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Rewrite & Relive

Author name: Dr.Priyanka Mohol

Things to do in Daman & Udvada

Travelling is one of the most rewarding activities that a person can experience. It provides an opportunity to explore new places, cultures, and people. It also helps to broaden our perspectives and open our minds to different ways of life. Travelling has many benefits such as increasing self-confidence, developing problem-solving skills and improving communication skills. It also allows …

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9 Best Anti-Aging Foods to Reduce Wrinkles & Youthful Skin

Nutrition plays a key role in the ageing process. As we age, our bodies become less efficient at absorbing and utilizing nutrients from food, leading to an increased risk of disease and other age-related ailments. Studies have shown that a balanced diet rich in nutrients can help reduce the effects of ageing by improving cognitive …

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How to Build the Best Skincare Routine for Anti-ageing?

As we age, our skin naturally begins to lose its elasticity and radiance. Fine lines, wrinkles, and age spots start to appear, and our once youthful complexion can start to look tired and dull. However, by following a daily skincare routine specifically designed for anti-ageing, we can help to slow down the effects of time and keep …

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What is Intermittent Fasting? & 6 Ways of doing Intermittent Fasting.

Intermittent fasting is becoming increasingly popular for its health benefits, yet it’s not a diet. It’s a lifestyle change to improve your overall well-being. Intermittent fasting involves periods of eating and fasting with set windows when you can eat and fast. With this method, you can retain control over what and how much you eat …

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7 Tips to keep Diet on track during Intermittent Fasting.

Intermittent fasting is gaining traction in recent years. It involves alternating periods of eating and fasting, usually for several days or weeks. While it may seem like a drastic lifestyle change, intermittent fasting is an effective way to improve your health and lose weight. It can also help you develop healthier habits and a more …

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9 Evidence-based Benefits of Intermittent Fasting

Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It does not specify which foods you should eat but rather when you should eat them. This type of diet has been gaining popularity in recent years due to its potential health benefits, such as weight loss, improved blood sugar control, and reduced …

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