Introduction: Malnutrition is a serious public health issue that affects millions of people worldwide. The double burden […]
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Category:
Healthy Lifestyle
Date:
Category:
Healthy Lifestyle
Introduction: Malnutrition is a serious public health issue that affects millions of people worldwide. The double burden […]
Date:
Category:
Intermittent Fasting
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It does not specify which […]
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Healthy Lifestyle
Why is it important to be vocal about your bad experiences? Our brain is the most complex and unique organ. It stores […]
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Category:
Intermittent Fasting
What is Intermittent Fasting? & 6 Ways of doing Intermittent Fasting. Intermittent fasting is becoming increasingly […]
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Category:
Healthy Lifestyle
What is Autophagy? Autophagy is an essential process in our body that helps to maintain homeostasis, protect against […]
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Category:
Healthy Lifestyle
Can we transform ourselves completely? My answer is Yes. Do we need lots of money for it? My answer is no, unless and […]