Breastfeeding is essential in preventing undernutrition, which is one of the forms of the double burden of malnutrition. […]
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Healthy Lifestyle
Healthy Lifestyle
Date:
Category:
Healthy Lifestyle
What are the Actions Targeting the Double Burden of Malnutrition?
Introduction: Malnutrition is a serious public health issue that affects millions of people worldwide. The double burden […]
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Healthy Lifestyle
Why do I have Dry & Frizzy Hair?
Dry and frizzy hair is a common problem that can affect people of all ages and hair types. Often people ask me why is my […]
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Healthy Lifestyle
What is the double burden of malnourishment?
The double burden of malnutrition is a global health issue that affects both developing and developed countries. It is […]
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Healthy Lifestyle
8 Proven Tips for Effective Time Management
8 Proven Tips for Effective Time Management Have you heard of famous sayings - Time is money, The best gift you can […]
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Healthy Lifestyle
How to Improve the Quality of Sleep?
How to Improve the Quality of Sleep? Sleep has a direct impact on physical as well as mental health. Irregular sleeping […]
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Healthy Lifestyle
Why is it important to be vocal about your bad experiences?
Why is it important to be vocal about your bad experiences? Our brain is the most complex and unique organ. It stores […]
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Healthy Lifestyle
Want to slow down the aging process?
What is Autophagy? Autophagy is an essential process in our body that helps to maintain homeostasis, protect against […]
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Healthy Lifestyle
Can we transform ourselves with Epigenetics & Neuroplasticity?
Can we transform ourselves completely? My answer is Yes. Do we need lots of money for it? My answer is no, unless and […]
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Healthy Lifestyle
Is Awareness Better than Cure
Is awareness better than cure? On one very fine day, I was observing how people in Glasgow check the weather before […]
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Healthy Lifestyle
How to boost Immunity
How to boost Immunity Immunity plays a crucial role to fight against any microbial diseases. Immunity is a response of a […]
